Welcome

Welcome to Krav Maga South Wales – provider of Krav Maga for Newport & Cardiff
Krav Maga – the most realistic Self Defence and Fitness Training System in the UK Today
- Sunday Times
FIRST LESSON IS ABSOLUTELY FREE

If you want to learn how to defend yourself and your closest ones,
If you want to get fit,
If you want to learn how to act and cope with stress during violent confrontation

YOU HAVE FOUND THE RIGHT PLACE

Times and venues

NEWPORT
Tuesdays & Thursdays:
Start: 20.30 Finish: 22.00

Llanwern Highschool, Dance Studio
Llanwern High School
Hartridge Farm Road
Newport
NP18 2YE

CARDIFF
Mondays:
Start: 20.30 Finish: 22.00
Wednesdays:
Start: 20.00 Finish: 21.30

Sport Wales (ask at reception for direction to the training room)
Sophia Gardens
Cardiff
CF11 9SW

Contact Us

For more information, or to Book yourself onto a training session, please use the contact form Below:
 

Or, to contact Mike (Maciej) Szeląg directly:
mobile: 07840667834

Latest Blog Posts

Myth buster – Eating late at night leads to fat gain

I’m getting straight to the point for all of you out there who are on the road to fat loss and...

Read More

Best of the outdoors

Working out does not have to mean you need to lift sledge hammers, weights, alligators or anything e...

Read More

The best sort of recipes are the random ones!

Who here likes cooking? Well if you are one who enjoys this art then keep on reading, if you’r...

Read More

A clearance

How many of you have had ingredients chilling at the back of the fridge for ages? I know I have! If...

Read More

Munchies before or after a workout ?

A lot of people ask the same question – ‘To lose fat do I eat before a workout or after?...

Read More