Welcome

Welcome to Krav Maga South Wales – provider of Krav Maga for Newport & Cardiff
Krav Maga – the most realistic Self Defence and Fitness Training System in the UK Today
- Sunday Times
FIRST LESSON IS ABSOLUTELY FREE

If you want to learn how to defend yourself and your closest ones,
If you want to get fit,
If you want to learn how to act and cope with stress during violent confrontation

YOU HAVE FOUND THE RIGHT PLACE

Times and venues

NEWPORT
Tuesdays & Thursdays:
Start: 20.30 Finish: 22.00

Llanwern Highschool, Dance Studio
Llanwern High School
Hartridge Farm Road
Newport
NP18 2YE

CARDIFF
Mondays:
Start: 20.30 Finish: 22.00
Wednesdays:
Start: 20.00 Finish: 21.30

Sport Wales (ask at reception for direction to the training room)
Sophia Gardens
Cardiff
CF11 9SW

Contact Us

For more information, or to Book yourself onto a training session, please use the contact form Below:
 

Or, to contact Mike (Maciej) Szeląg directly:
mobile: 07840667834

Latest Blog Posts

Merry Christmas and a Happy New year!

It’s that time of year again where everyone is winding down their fitness regime and enjoying...

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Myth Buster – Rest is key .. but for how long?

As humans we all need to rest! No we don’t get our power from solar energy although that does...

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Myth Buster – Crunches for core

Maybe it’s the wrong time of year to talk about this kind of stuff but I’m going to run...

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Peanut butter – Friend or foe?

Who here loves peanut butter on toast? I do! I’m sure there are plenty of people out there who...

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Tiresome training

Ever heard people tell you when you’re tired you should not train? Sure we all have heard that...

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